Take your Quinoa from good to GREAT: Sprouting

How to Sprout Quinoa quickly explained

 

 

Quinoa is an incredible superfood!! However, like most seeds/nuts/grains they contain a toxin called an “anti-nutrient”.  This is to protect itself from being eaten by insects or being broken down the acidic stomach of an animal that ate it so that it could still come out the other end, germinate in the soil, and reproduce.  You can trick quinoa to release this toxin by sprouting.  This will take your Quinoa from GOOD to GREAT! 😉

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About George Doumanian

I like to have fun with everything I do! I believe life is about taking risks, embracing failure, and being true to ourselves. I love to work hard, live balanced, and celebrate often. Optimistically is the way I view life. Events + Response = Outcome. We never know what will be thrown at us, it's how we handle the situation that determines everything. I'm passionate about self-educating, business, music, and health & fitness. I have many hobbies, I love to travel, and have a big appetite for life. I want to do it all and learn as much as I can while I'm here!

Posted on July 24, 2014, in Hack Your Food and tagged , , , . Bookmark the permalink. Leave a comment.

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